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About the Chef

Paul is a 17-year expert on health and wellness. He co-founded Heart Mind and Body, and has personally coached over 8,000 achieve their health & wellness goals. Many of his clients are political leaders, pastors, professional athletes and notable celebrities. 


Paul conducts workshops in public and private educational institutions, churches, social and civic organizations, delivering information and training to reverse many chronic diseases such as high blood pressure, diabetes, obesity, high cholesterol, Lupus, asthma and other health challenges. 


Paul has been featured in the Wall Street Journal, Hartford Courant,and local publications. He’s been a featured guest on K104 with Dede McGuire, the nationally syndicated Doug Banks Show, and The Force of Friendship on 990 AM Detroit.


Paul has provided wellness programs for AT&T, Dallas Independent School District, Linebarger, Goggan, Blair law firm. 100 Black Men. 


In 2013, Paul provided game day meals for SMU and UTA men's basketball teams. 


In 2016 Paul launched his unique beverage Fred Hammond Ginger Brew. 


In 2022 to 2023 Paul will be consulting and cooking for the TCU men’s basketball team. 


Notable Clients: Les Brown, Gloria Mayfield Banks, Michelle Carter, Priscilla Shirer, Fred Hammond, Paula Schneider, Marilee Kick, and celebrity stylists Roni Burks and J Bolin. 


Paul lives in the Dallas metroplex with his wife Kimberly, and has been an active member at the Potter’s House for over 20 years, and a partner of TD Jakes Ministries. 

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